Home facial skin care in autumn
That is why autumn facial care requires special attention. Properly selected cosmetics will help restore skin comfort after summer, maintain its natural protective бар'єр and prepare it for the winter cold. Why does the skin need different care in autumn? In summer, the skin is actively exposed to ultraviolet radiation, high temperatures and other external factors. In autumn, the situation changes: cold air outside and dry air in heated rooms increase moisture loss. As a result, they can з'являтися: dryness, peeling and a feeling of tightness; redness and hypersensitivity; dull complexion; fine wrinkles due to dehydration are more noticeable; exacerbation of certain dermatological problems. To avoid these troubles, it is worth adapting the daily beauty-routine to the new season. 1. Delicate cleansing is the basis of healthy skin In autumn, it is important to avoid aggressive cleansing, which can damage the skin's protective бар'єр. Give preference to м'яким gels, creams or cleansing milk without aggressive ingredients. After washing, the skin should remain comfortable, without feeling dry. Tip: Use lukewarm water instead of hot water. High water temperature promotes the loss of the skin's natural lipids. 2. Moisturizing and restoring protective бар'єра Even oily skin can lack moisture in autumn. That is why hydration remains обов'язковим stage of care, regardless of skin type. Look for the following components in cosmetics: Hyaluronic acid - helps retain moisture. Ceramides - maintain the protective бар'єр of the skin. Glycerin - promotes hydration and пом'якшенню. Panthenol - helps soothe irritated skin. Squalane пом'якшує the skin and reduces moisture loss. In autumn, a light summer fluid can be replaced with a richer cream, especially if the skin is prone to dryness. 3. Sun protection is needed even in autumn One of the most common mistakes is to give up SPF with the end of summer. In fact, ultraviolet radiation affects the skin throughout the year. In particular, UVA- rays contribute to photoaging and can penetrate clouds and window glass. For daily protection, choose a broad-spectrum sunscreen with a SPF of 30 or higher. It is especially important to use it if you have retinoids or exfoliating acids in your care. 4. Autumn is the time to renew the skin After summer, age spots, uneven skin tone and texture may become more noticeable. For delicate renewal, you can use products with AHA or PHA- acids. They help remove dead skin cells and improve the appearance of the skin. However, it is important пам'ятати: excessive exfoliation can cause irritation and compromise the protective бар'єр. Start with low concentrations and a low frequency of use, taking into account the sensitivity of the skin. Do not inject several active ingredients at the same time. 5. Add antioxidants and recovery products Autumn care can be supplemented with serums with ingredients that improve the appearance of the skin and help maintain its healthy condition. Popular ingredients include: Vitamin C is an antioxidant that helps improve skin tone. Niacinamide - supports protective бар'єр and helps to even out the tone. Retinoids - can reduce the manifestations of photoaging and improve skin texture. Retinoids should be administered gradually, due to possible irritation. During pregnancy, their use is not recommended. The perfect autumn beauty-routine Proper care should not обов'язково consist of dozens of cosmetics. The main thing is regularity and compliance with the needs of your skin. Morning care Gentle cleansing. Moisturizing or antioxidant serum as needed. Cream according to skin type. Sunscreen SPF 30+. Evening care Thorough, but м'яке cleanses of makeup and impurities. Serum or active agent according to the needs of the skin. Nourishing or restorative cream. Один-два times a week, you can supplement your care with a moisturizing mask if it is well tolerated by the skin. What mistakes should be avoided? Even high-quality cosmetics may not give the desired result if used incorrectly. The most common fall mistakes are exfoliating too often, using aggressive cleansers, avoiding SPF and using a large amount of active ingredients at the same time. It is equally important to maintain comfortable humidity at home, especially during the heating season. Conclusion Autumn is a great time to review your daily beauty- routine and pay more attention to your skin. М'яке cleansing, high-quality hydration, restoration of protective бар'єра and regular sun protection are the four main components of healthy and well-groomed skin. Пам'ятайте: beauty does not begin with the number of cosmetics, but with the right and individually selected care.